1. Physical Fitness and Medical Clearance:
   I confirm that I am physically fit and have no medical conditions that would prevent me from safely participating in barre classes. If I have any concerns about my health or ability to participate, I will consult with Sophie beforehand and/or a qualified medical professional before attending. 

2. Assumption of Risk:
   I understand that barre classes involve physical activity, which may include stretching, strength training, and balance exercises. While these activities are low-impact, there is still a risk of injury. I voluntarily assume all risks associated with participation, including but not limited to injury, illness, or discomfort.

3. Release of Liability:
   I release and discharge Sophie Maggie Barre, its instructors, employees, and any associated venues from any and all claims, liabilities, or demands arising out of my participation in barre classes. This includes, but is not limited to, injuries, accidents, or other unforeseen events that may occur during or as a result of the class.

4. Use of Facilities and Equipment:
   I agree to use any facilities or equipment provided responsibly and acknowledge that I am responsible for my own safety while doing so.

5. Agreement to Follow Instructions:
   I agree to follow all instructions provided by the instructor to ensure my safety and the safety of others in the class.

I confirm that I have read, understood, and agree to the terms outlined in this waiver. I participate voluntarily and take full responsibility for my health and wellbeing during the barre class.